Rachelle Lavoie

For the past 10 years, I've worked closely with clients, supporting their mental, emotional and spiritual growth. My foundation in social service work, together with intensive holistic and spiritual training, has given me extensive insight into how to help individuals achieve balance, clarity and healing. Today, I offer supportive counseling sessions in a professional, safe, and compassionate space, offering support and guidance that is both meaningful and transformative. I draw from a variety of evidence-informed approaches, including CBT-informed strategies, mindfulness practices, advanced spiritual approaches and strength-based support, to help clients navigate emotional well-being, stress and life transitions. These services are focused on support and personal growth and do not include psychotherapy, diagnosis, or treatment of mental health disorders.